"Love the moment and the energy of the moment will spread beyond all boundaries."
Corita Kent
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A rolled-up ball of yarn does not take up much space--it sits, ready to be used when needed. It gets unrolled a little bit at a time--just as much as is needed and no more. But a ball of yarn that gets unraveled can be strewn across an entire room. It becomes a jumbled mass, entangled and confusing. When we live our lives a day at a time, we are like that rolled-up ball of yarn. Our thoughts, feelings, and skills are ready to be used as they are needed. But when we worry, our spirit becomes a jumbled mass of yarn. We get ahead of and behind ourselves--our thoughts are scattered and often our feelings are confused. Worry adds clutter and confusion to life. What is most helpful is to put the worry away--to roll up the ball of yarn and bring ourselves into the present moment. In this way, we stand ready for each new stitch--and we will never be given more than we are able to handle.
Hazelden Foundation
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A rolled-up ball of yarn does not take up much space--it sits, ready to be used when needed. It gets unrolled a little bit at a time--just as much as is needed and no more. But a ball of yarn that gets unraveled can be strewn across an entire room. It becomes a jumbled mass, entangled and confusing. When we live our lives a day at a time, we are like that rolled-up ball of yarn. Our thoughts, feelings, and skills are ready to be used as they are needed. But when we worry, our spirit becomes a jumbled mass of yarn. We get ahead of and behind ourselves--our thoughts are scattered and often our feelings are confused. Worry adds clutter and confusion to life. What is most helpful is to put the worry away--to roll up the ball of yarn and bring ourselves into the present moment. In this way, we stand ready for each new stitch--and we will never be given more than we are able to handle.
Hazelden Foundation
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"Your mental energy is limited by your physical energy. How do you develop more energy of all kinds? You start by putting your body in top physical condition. Unless you do that, all your other activities won't help much--you'll be stuck with the mental and emotional energy that you have now."
Tom Hopkins
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There is widespread and persistent goodness in this world. There is so much in fact that we take it for granted all too often. Certainly there are dangers and challenges to be considered on a daily basis. We cannot ignore them. We must stay ever vigilant and mindful of their presence. And yet for the most part, life is awash with positive possibilities, many of which are manifest day after day after glorious day.
The bad things make the news precisely because they are so out of the ordinary. The good things are so thoroughly ingrained in our lives that we sometimes barely notice them.
Yet that goodness persists, even in the face of extreme challenges. The more you appreciate all the good things in your life, the more strength you'll have to overcome even the most difficult of those challenges.
Don't just count your blessings. Live your blessings today, tomorrow, in every moment and in every situation. Honor and respect the very real, the very powerful goodness in your life and in your world by making the best of everything that comes your way.
Ralph Marston
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There is widespread and persistent goodness in this world. There is so much in fact that we take it for granted all too often. Certainly there are dangers and challenges to be considered on a daily basis. We cannot ignore them. We must stay ever vigilant and mindful of their presence. And yet for the most part, life is awash with positive possibilities, many of which are manifest day after day after glorious day.
The bad things make the news precisely because they are so out of the ordinary. The good things are so thoroughly ingrained in our lives that we sometimes barely notice them.
Yet that goodness persists, even in the face of extreme challenges. The more you appreciate all the good things in your life, the more strength you'll have to overcome even the most difficult of those challenges.
Don't just count your blessings. Live your blessings today, tomorrow, in every moment and in every situation. Honor and respect the very real, the very powerful goodness in your life and in your world by making the best of everything that comes your way.
Ralph Marston
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"Success… My nomination for the single most important ingredient is energy will directed." Louis Lundborg
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